Gifts- Day 6: Anti-stress Comfort Wrap

This wrap is great for hot summer days and cold winter nights. placed in the freezer, it retains cold which is great to use for bumps, bruises and headaches. Place it in the microwave for 1 minute and the wrap retains the heat where it can be used on tight muscles. the size and design of the wrap make it ideal to place around your neck, arms, legs, and back. The wrap is filled with rice grains and scented with chamomile and lavender essential oils. The Anti-Stress wrap can be found at many retailers but can be ordered through...

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Dr. Ed’s List of Stress Relieving Gifts

The holidays are right around the corner. And as the holidays arrive, the stress levels for most people increase. The reasons for the increased stress include shopping for gifts, not having enough money for gifts, too much socializing, over eating, over drinking, and being with people you don’t like, which might include family. All this stress can lead to symptoms of anxiety or depression. Many of my patients ask for tools that can extend the benfits of their treatments with me. Being a massage therapist for the last 26 years has given...

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