Ed’s Blog
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Gifts- Day 6: Anti-stress Comfort Wrap
This wrap is great for hot summer days and cold winter nights. placed in the freezer, it retains cold which is great to use for bumps, bruises and headaches. Place it in the microwave for 1 minute and the wrap retains the heat where it can be used on tight muscles. the size and design of the wrap make it ideal to place around your neck, arms, legs, and back. The wrap is filled with rice grains and scented with chamomile and lavender essential oils. In regards within health, alcohol depression may cause a order uk viagra lot of bodily...
read moreGifts- Day 5: Qi Gong for Stress Relief DVD
Qigong (“chee gung”) is an ancient Eastern practice widely used in China as a healing tool. More and more Americans are begining to search for natural ways to release stress and tension and to promote healing. Gaiam’s Qigong for Stress Relief, taught by internationally renowned instructors Francesco Garripoli and Daisy Lee-Garripoli, is a 30-minute Qigong exercise program featuring the 10 best exercises for reducing stress. It is specifically designed to promote relaxation. Meditative movements, focused breathing and...
read moreGifts- Day 4: Thera-Cane
For the person who has a muscle knot on the back that can’t be reached, this is the tool for you. the theracance comes with a instructional DVD that shows how to use the theracane for all areas of the body. What makes this different from the competitors out there, is that the theracane is endorsed and used by physcial therapists and massage therapists. It is effective at working out those areas of tightness and pain due to myofascial trigger points. The powerful ingredients can provide the strength and stamina usa viagra store needed...
read moreGifts- Day 3: Music
Well they say that music can tame the savage beast. And music has always been a great choice as a gift. The problem is that music is very subjective. And the type of music that people relax to can vary from person to person. This CD is a nice compromise that most people will enjoy as background music. Studies find levitra 10mg it can modify risk factors related to a man’s unique case. This is a big reason why most penis pills do not work but do you think that you need to know where to Buy Acai it’s recommended that you check out...
read moreGifts- Day 2: Gorgeously Green
Need a great gift idea for the eco-warrior in your life? Look no further than the book, “Gorgeously Green” by Sophie Uliano. If you live in California, being ‘green’ is relatively easy, but for the rest of us, it can be a challenge when your work place doesn’t recycle, or your town sanitation doesn’t have a recycle program. What can you do to reduce your carbon footprint? Sophie Uliano has written a fun book with tips on how to make a difference in conservation. It was written for women but men can...
read moreGifts- Day 1: Gem Elixirz
Owner, East Haradin, L.Ac, has created an amazing array of tools for transformation by combining the power of essential oils with gemstones. Recent research has shown that essentail oils are effective for treating a variety of health problems such as depression, anxiety, pre-mentrual syndrome, and insomnnia. Some of the formulations include: Sleep: A blend that enhances deep and restful sleep filled with peaceful dreams and inspiration. Shift: A blend that filters out negative energy, dissolves stagnations, and keeps life flowing freely. Love:...
read moreDr. Ed’s List of Stress Relieving Gifts
The holidays are right around the corner. And as the holidays arrive, the stress levels for most people increase. The reasons for the increased stress include shopping for gifts, not having enough money for gifts, too much socializing, over eating, over drinking, and being with people you don’t like, which might include family. All this stress can lead to symptoms of anxiety or depression. Many of my patients ask for tools that can extend the benfits of their treatments with me. Being a massage therapist for the last 26 years has given...
read moreThe Good and the Bad of Massage
As a massage therapist since 1986, I’m still surprised at some of the outlandish and outdated opinions about massage therapy. Some of it is geographic. In California, it wouldn’t be out of the ordinary for a person to have their own psychiatrist, acupuncturist and massage therapist. People would say, “It’s very L.A.” But in some areas of the country many people confuse massage with prostitution. Or limit massage to relaxation only and who needs that? Well we all do! But for decades the profession of massage...
read moreWelcome to my Blog!
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