Gifts- Day 1: Gem Elixirz

Owner, East Haradin, L.Ac, has created an amazing array of tools for transformation by combining the power of essential oils with gemstones. Recent research has shown that essentail oils are effective for treating a variety of health problems such as depression, anxiety, pre-mentrual syndrome, and insomnnia. Some of the formulations include: Sleep: A blend that enhances deep and restful sleep filled with peaceful dreams and inspiration. Shift: A blend that filters out negative energy, dissolves stagnations, and keeps life flowing freely. Love:...

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Dr. Ed’s List of Stress Relieving Gifts

The holidays are right around the corner. And as the holidays arrive, the stress levels for most people increase. The reasons for the increased stress include shopping for gifts, not having enough money for gifts, too much socializing, over eating, over drinking, and being with people you don’t like, which might include family. All this stress can lead to symptoms of anxiety or depression. Many of my patients ask for tools that can extend the benfits of their treatments with me. Being a massage therapist for the last 26 years has given...

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The Good and the Bad of Massage

The Good and the Bad of Massage

As a massage therapist since 1986, I’m still surprised at some of the outlandish and outdated opinions about massage therapy. Some of it is geographic. In California, it wouldn’t be out of the ordinary for a person to have their own psychiatrist, acupuncturist and massage therapist. People would say, “It’s very L.A.” But in some areas of the country many people confuse massage with prostitution. Or limit massage to relaxation only and who needs that? Well we all do! But for decades the profession of massage...

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Welcome to my Blog!

If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you have the opportunity to write a new page. Mark Houlahan With that quote, I start my blog, which will be a mix of my own observations, reviews, opinions, stories, case studies and anything else. I’m happy to answer questions about my medicine, nut please don’t ask me to diagnose you. I’d be happy to find a practitioner near you. Thanks for reading…  

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